Here are the
top 5 healthy
breakfast options
Here are the
top 5 healthy
breakfast options
Greek Yogurt with Berries and Nuts
:High in protein, probiotics, antioxidants, and healthy fats.
Greek Yogurt with Berries and Nuts
:High in protein, probiotics, antioxidants, and healthy fats.
Oatmeal with Fruit and Seeds:
– Rich in fiber, vitamins, and omega-3 fatty acids.
Oatmeal with Fruit and Seeds:
– Rich in fiber, vitamins, and omega-3 fatty acids.
–
Avocado Toast with Eggs
:Provides fiber, healthy fats, protein, and essential nutrients.
–
Avocado Toast with Eggs
:Provides fiber, healthy fats, protein, and essential nutrients.
Smoothie Bowl
: – Nutrient-dense with fruits, granola, nuts, and seeds.
Smoothie Bowl
: – Nutrient-dense with fruits, granola, nuts, and seeds.
Chia Pudding
: – High in omega-3s, fiber, and protein, topped with fruits and nuts.
Chia Pudding
: – High in omega-3s, fiber, and protein, topped with fruits and nuts.