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South Indian Sambar Recipe: A Delicious, Tangy, and Hearty Dish

Indian Sambar Recipe

Introduction: 

Sambar Recipe 

Sambar is a quintessential South Indian dish, perfect for those who love a tangy, spicy, and hearty stew made with lentils, vegetables, and a unique blend of spices. It’s often served as a side dish with idli, dosa, or rice but is delicious enough to enjoy on its own. Sambar is the soul food of every South Indian household, and here’s my take on a simple, yet flavour-packed sambar recipe that you can make at home.

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Ingredients:

For the Dal:

For the Vegetables:

For Sambar Masala:

For Tempering:

Serving Size:


Prep Time:


Cook Time:


Total Time:


Step-by-Step Instructions:

Step 1: Cook the Dal 

Start by rinsing the toor dal thoroughly. Pressure cook the dal with 2 cups of water, turmeric powder, and a pinch of salt. Let it cook for 3-4 whistles until soft and mushy. Once done, mash the dal well and set it aside.

Step 2: Cook the Vegetables

In a separate pot, add chopped drumstick, carrots, brinjal, shallots, and tomato. Add enough water to cover the vegetables and bring it to a boil. Cook the vegetables until tender, which should take about 10 minutes.

Step 3: Add Tamarind and Masala

Once the vegetables are soft, add the tamarind pulp, sambar powder, coriander powder, red chili powder, and asafoetida. Stir everything together and allow the sambar to simmer for 5 minutes to absorb the flavors of the spices and tamarind.

Step 4: Mix in the Dal

Now, add the mashed dal to the vegetable mixture. Adjust the consistency by adding water as needed. Let the sambar simmer on low heat for 10 minutes, allowing the flavors to meld beautifully.

Step 5: Tempering the Sambar

In a small pan, heat oil or ghee on medium heat. Add mustard seeds and allow them to splutter. Then, add cumin seeds, dry red chilies, curry leaves, and fenugreek seeds. Fry for a minute until aromatic. Pour this tempering over the simmering sambar and stir well.

Step 6: Final Touches

Turn off the heat and garnish the sambar with freshly chopped coriander leaves. Give it a good stir and let it rest for a couple of minutes before serving.


Serving Suggestions:

Sambar is traditionally served with steamed rice, idli, dosa, vada, or even as a side dish for pongal. For a complete South Indian meal, serve it with a dollop of ghee and papad on the side.

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Cooking Tips:


Conclusion:

Sambar is more than just a dish; it’s an experience that brings warmth, comfort, and a burst of flavors in every bite. Whether it’s a humble breakfast or a grand festive meal, sambar finds its place in every South Indian kitchen. With this easy recipe, you’ll be making an authentic bowl of sambar that’s sure to impress your taste buds!


FAQs

  1. Can I store sambar?
    Yes, sambar can be stored in the fridge for up to 3 days. Reheat it before serving, and it tastes even better the next day.
  2. Can I make sambar without toor dal?
    You can substitute toor dal with moong dal or masoor dal, but toor dal is traditionally used for its rich, creamy texture.
  3. Is sambar spicy?
    Sambar has a moderate level of spice, but you can adjust the heat by increasing or decreasing the sambar powder and red chili powder.
  4. What can I substitute for tamarind?
    If you don’t have tamarind, you can use lemon juice or tomato puree for tanginess, though it will alter the taste slightly.
  5. Can I freeze sambar?
    Yes, sambar freezes well. Store it in an airtight container, and it will last for about a month in the freezer. Thaw and reheat before serving.
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